Healthy Cooking with Mary
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Whole Wheat Honey Bread

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If you are looking for a delicious whole wheat bread that is super easy to make, then look no further.  This one turned out so darn good!  I added a few little extras to give it the bounce I like in a bread, sometimes whole wheat can get so dense, but this one was light, and delicious.  I am plant based so I do occasionally enjoy honey, if you are vegan, feel free to substitute the honey with some Agave or other sweetener of your choice. Crusty and crunchy on the outside, but soft, fluffy, and slightly sweet inside.  I chose to bake it in a ball on a cookie sheet, but you can put in a regular bread pan for a taller loaf.
The easiest way is to start this the night before.  Just before you retire for the night, combine your ingredients and leave in covered bowl on the countertop.

Dry Ingredients:
3 cups whole wheat flour
1.5 T of Vital Wheat Gluten
1 tsp salt
____
Wet Ingredients:
1 and 1/2 cups warm water (tap water)
1.5 tsp Active Yeast, I used Fleischmann Active Dry Yeast 
2 T Honey  (if vegan, you can substitute this with Agave)
2 T Brown Sugar

Mix dry ingredients and wet ingredients separately.  Allow the wet ingredients to sit for about 5 min after mixing, then combine the two and stir well.  Cover and let sit for about 30 min, then mix with your hands for a few more minutes to make sure and activate the gluten.  Then cover and sit on the counter overnight.
The next morning or approx. 8-10 hours later, turn the dough out onto a board with a little whole wheat flour sprinkled on it to prevent it from sticking.  Do not actually knead the bread, but keep folding the corners into the center, the whole thing should have a very light coating of the flour by the time you are through.  Now you can either put this in a bread pan, or on a cookie sheet in a ball like I did.  It just depends on the shape you wish it to be.  Make sure and line your pan with parchment paper to prevent it from sticking.  Let rise in a warm place for approx. 1-2 hrs.  Then place in middle rack in preheated oven and bake for approx. 30-35 min at 375 degrees F, or until med brown on top.   Keep checking, oven times and temperatures do vary.  I hope you enjoy this crusty bread, it is excellent to dip in your favorite soups, I enjoyed it with my Cream of Mushroom Soup.



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. Healthy Cooking With Mary  by Mary Waldeck  Copyright Protected 2014-2024  All Rights Reserved.
  • Home
  • Main Dish A-L
    • ACORN SQUASH, with Vegan Sausage and Mushroom Stuffing
    • Artichoke Crab Cakes
    • Avocado Cauliflower Salad
    • Avocado, Smashed Avocado on Toast
    • BBQ Tofu
    • BBQ'd Jackfruit
    • BBQ RIBZ, SEITAN
    • Buddha Bowl, with Tofu & Squash
    • Burger, Crunchy Vegan Burger
    • Burritos
    • Cabbage Rolls
    • Cauliflower Crab Cakes
    • Chickpea Burger
    • Chicken Salad, Plant Based
    • Cauliflower Alfredo
    • Chik'n Fajitas, Plant Based
    • Chicken Breast, PLANT BASED, Breaded and Baked. VEGAN
    • Crab Cakes, VEGAN Jackfruit & Chickpeas
    • Deep Dish Pizza
    • Eggplant Casserole
    • Eggplant Lasagna
    • Enchiladas
    • Hearts of Palm, Scallops
    • Jackfruit Chicken Patty
    • Hash Brown Omelette
    • Jackfruit Tacos
    • Jackfruit "Crab"cakes
  • Main Dish M-Z
    • Mexican Cauliflower Rice
    • Piña Colada Cauliflower
    • Mexican Loaf
    • Pizza, Nacho Pizza
    • Pizza with Flax Seed Crust
    • Popcorn Chicken, Vegan
    • Potato Lasagna
    • Quiche, Plant Based
    • Seitan Crunchy Nuggets
    • Seitan, How to Make Basic Recipe
    • Seitan Ham Roast
    • Seitan Jackfruit Roast
    • Seitan Meatballs
    • Seitan Smoked Turkey Log
    • Seitan Turkey Sausage
    • Shepherd's Pie
    • Skillet Eggplant Ratatouille
    • Smoky Tofu Burger
    • Spicy Seitan Sausage
    • Stuffed Seitan Roast
    • Tacos, Black Bean
    • Tofu Scramble Tacos
    • Vegetable Spring Rolls
    • Ultimate Veg Loaf
    • Vegetable Pot Pie
    • The Potato Diet
    • Low Carb Vegan
  • Side Dish A-L
    • Acorn Squash, Oven Roasted
    • Apple Salad
    • Broccoli Potato Casserole
    • Artichoke Salad
    • Blueberry Bread
    • Bread, Basic Bread
    • Cabbage Salad
    • Cauliflower Salad
    • Cole Slaw, Grandma's Old Fashioned
    • Cornbread
    • Crabmeat Spread, Plant Based
    • Vegan Crab Salad Ceviche, Plant Based
    • Deviled Potatoes
    • Eggplant, Baked
    • Flax Flatbread/ English Muffins
    • Focaccia
    • Hash Browns, Easy
    • Hash Brown Omelette
    • Hearts of Palm Salad
    • Kale, Creamy Kale
    • Kale Salad
    • Low Carb Bread
  • Side Dish M-Z
    • Mango Salsa
    • Mushrooms, Crunchy Baked Mushrooms, No Oil
    • Noodles with Alfredo Sauce
    • Onion Rings, Baked, No Oil and CRUNCHY!
    • Oven Roasted Vegetables
    • Pickles, Bread & Butter Pickles
    • Potato Cakes
    • Potato Cakes, Stuffed
    • Potatoes and Green Beans
    • Potato Nuggets
    • Potato Salad
    • Potato Vegetable Stuffing
    • Quick Bread
    • ROASTED GARLIC
    • Roasted Potato Wedges
    • Salad, Cruciferous Salad
    • Scalloped Potatoes
    • Scalloped Potatoes in White Sauce with Broccoli
    • Seed Crackers
    • Spaghetti Squash
    • Spaghetti Squash, Stuffed Southwestern Style
    • SUMMER ROLLS
    • Vegetable Curry, Lighter Version with Soy Curls
    • Vegetables, Oven Roasted with Maple Glaze
    • Whole Wheat Bread
    • Waffles, Potato Waffles
    • Whole Wheat Honey Bread
    • Zucchini Rounds, Baked
    • Zucchini Stuffed Mushrooms
  • Soups and Stews
    • Bok Choy, Kale, and Potato Soup
    • Broccoli Mushroom Potato Soup
    • Broccoli Soup,Creamy Broccoli Soup
    • Butternut Squash Soup
    • Cabbage Soup
    • "Chicken" Noodle Soup
    • Chickpea Soup
    • Chili, Butternut Squash Chili
    • Chili, Sweet Potato Chii
    • Cream of Mushroom Soup
    • Creamy Broccoli Soup
    • Creamy Tomato Carrot Soup
    • Creamy Vegetable Soup
    • Curry Vegetable Soup
    • Garbage Soup
    • Kale, Potato, and Mushroom Stew
    • Lentil Stew
    • Minestrone Soup
    • Onion Mushroom Barley Soup
    • Potato Mushroom Soup
    • Potato Cauliflower Soup
    • Potato, Mushroom and Spinach Soup
    • Potato Noodle Soup
    • Potato Soup, Quick and Easy
    • Skyline Chili
    • Soup!... Green Soup!!
    • Sweet Potato & Black Bean Soup
    • Vegetable Soup, Crockpot Version
    • White Bean Soup
    • West African Peanut Stew
  • Rice and Pasta
    • Rice Dishes >
      • Beans and Rice
      • Brown Rice Curry with Vegetables
      • Curry Rice with Vegetables
      • Sushi, Vegetable
    • Pasta Dishes >
      • Pasta Salad
      • Zucchini Pasta with Oven Roasted Veggies
      • Lasagna Rollups
      • Loaded Lasagna
      • Mac N' Cheeze, w Butternut Squash
      • Mushroom Stroganoff
      • Italian Casserole
      • One Pot Pasta, Veggie Overload
      • One Pot Pasta Mexican Style
      • Pad Thai
      • Stir Fry, Low Fat Curry
  • Bean Dishes
    • Beans A-H >
      • Bean Dip
      • Black-eyed Pea Falafels
      • Beans and Greens
      • Black Soy Bean Burger, Low Carb
      • Black Soybean Meatballs
      • Chickpea Nuggets
      • Cowboy Caviar
      • Falafel's, Baked
      • Falafels, Loaded
      • Garbanzo Bean Spread
      • Garbanzo Garden Burgers
      • Garbanzo Flour Pizza Crust
      • Hummus, Edamame Hummus
      • Hummus with Roasted Red Peppers and Green Olives
    • Beans L-Z >
      • Lentil Loaf and Potato Cupcakes
      • Lentils, Seasoned
      • Lentil Veg Loaf stuffed with Mashed Potatoes
      • Sloppy Joes
      • Tofu Avocado Salad
      • Tofu, Crunchy Baked Tofu
      • Tofu Meatballs
      • Tofu Nuggets Air Fried
      • Tofu Scramble
  • Cheese, Dressing, and Sauces
    • Cheeze >
      • Almond Walnut Cheeze
      • Cheeze, American Style Cheeze Slices
      • Cashew "Cheese" Slices
      • Cheezy Sauce
      • Nacho Cheeze Sauce
      • Walnut Sunflower Cheeze
    • Dressings >
      • Avocado Salad Dressing
      • Creamy 3-2-1 Salad Dressing
      • Creamy Basil Ranch Salad Dressing
      • Creamy Cashew Salad Dressng
      • Creamy Ranch
      • Creamy Italian Dressing
      • Mayonnaise, Plant Based
      • Orange Nutty Salad Dressing
      • Ranch Tofu Salad Dressing
      • Salad Dressing, 3-2-1 Fat Free and Delicious
    • Sauces >
      • Baba Ganoush
      • Cauliflower Alfredo Sauce
      • Creamy Cashew Cheeze
      • Creamy Mushroom Gravy, Oil and Flour Free
      • Eggplant Artichoke Spread
      • Gravy, Old Fashioned Gravy, Fat Free
      • Hollandaise Sauce, Plant Based
      • Mustard Hummus
      • PEANUT SAUCE
      • Pesto Sauce, Oil Free
      • Tzatziki Sauce
      • White Sauce
  • Sweets
    • Apple Crescent Turnovers
    • Apple Crisp
    • Apple Fritter Waffles
    • Apple Pear Bake, With Coconut and Walnuts
    • Apple Walnut Muffins
    • Blueberry Muffins
    • Chia Pudding
    • Chocolate Covered Almond Stuffed Dates
    • Chocolate Prune Treats
    • Chocolate Walnut Flax Muffins
    • Fruit Smoothie
    • Granola Bars and Snack Mix
    • Oatmeal Chocolate Chip Cookies, with Banana, and Walnuts
    • Pears, Baked with Pecans
    • Peach Cobbler
    • Pear Cobbler
    • Pumpkin Chocolate Pecan Bars
    • Smoothie, Cherry Banana
    • Strawberry Pineapple Cobbler
  • Holidays
    • Roasted Acorn Squash with Apple Mushroom Stuffing
    • Apple Crescent Turnovers
    • Apple Mushroom Walnut Stuffing
    • Banana Bread
    • Christmas Kale Wreath
    • Cranberry Sauce
    • Deviled Potatoes
    • Green Bean Casserole
    • Hollandaise Sauce, Plant Based
    • Loaded Lasagna
    • Vegetable Wellington
    • Old Fashioned Mushroom Gravy
    • Mushrooms, Stuffed Mushrooms
    • Pumpkin Bread
    • Stuffed Pumpkin
    • Seitan Ham Roast
    • Seitan Smoked Turkey Log
    • Stuffing
    • Vegetables, Oven Roasted with Maple Glaze
  • Non Plant Based
    • Eggs >
      • Cauliflower Fritters
      • Blueberry Cobbler, Lower Carb
      • Cabbage Fritters
      • Cauliflower Egg Salad
      • Veggie Fritters
      • Crustless Quiche
      • Pickled Eggs
      • Veggie Omelette
      • Vegetable Pie
      • Zucchini Sticks
    • Seafood >
      • Baked Salmon
      • Halibut with Garlic, Basil, and Tomatoes
      • Panko Shrimp
      • Shrimp Casserole
      • Seafood Chowder
      • Shrimp Stir Fry
      • Tuna Noodle Casserole
      • Tuna Salad, Albacore
      • Baked Cod with Green Beans and Mushrooms
  • Food Preservation
    • Canning Beans
    • Canning Potatoes and Carrots
    • Food Dehydration
    • Southern Chow Chow
  • Videos