Quick and Easy soup to throw together, and so full of flavor.
1/2 large carrot chopped in pieces
2 Baby Bok Choy, 4 pieces left whole, the rest diced up
2 Leaves of Kale, center stem removed, chopped with just a couple pieces left larger
10-12 sliced mushrooms
1/2 med white onion diced
1 stalk of celery diced
2 large potatoes chopped into large bite size chunks
1 T minced garlic
1 T minced ginger
2 T Soy Sauce
8 cups water
1 T veg bouillon
S&P to taste
2 bay leaves (remove before serving)
Put all ingredients in big pan, bring to a boil, turn down to simmer, cover and cook on low heat stirring occasionally for 20-25 min. As an option you can add some noodles the last few minutes and cook according to directions. The broth in this soup was so good I could drink it. I topped mine with just a sprinkle of scallions on top before serving, roasted sesame seeds would be good too. There is a powerhouse of nutrients in this soup, with no added fat or oil of any kind, so you can feel good about it and eat up! Makes 3 servings, approx 180 calories each.
1/2 large carrot chopped in pieces
2 Baby Bok Choy, 4 pieces left whole, the rest diced up
2 Leaves of Kale, center stem removed, chopped with just a couple pieces left larger
10-12 sliced mushrooms
1/2 med white onion diced
1 stalk of celery diced
2 large potatoes chopped into large bite size chunks
1 T minced garlic
1 T minced ginger
2 T Soy Sauce
8 cups water
1 T veg bouillon
S&P to taste
2 bay leaves (remove before serving)
Put all ingredients in big pan, bring to a boil, turn down to simmer, cover and cook on low heat stirring occasionally for 20-25 min. As an option you can add some noodles the last few minutes and cook according to directions. The broth in this soup was so good I could drink it. I topped mine with just a sprinkle of scallions on top before serving, roasted sesame seeds would be good too. There is a powerhouse of nutrients in this soup, with no added fat or oil of any kind, so you can feel good about it and eat up! Makes 3 servings, approx 180 calories each.