CORNBREAD, SIMPLE PLANT BASED RECIPE
Nothing goes with certain dishes like a plate of cornbread. I enjoy it with many bean dishes, especially chili. I have been experimenting with my cornbread recipe for months and finally came up with one that I found absolutely delicious, with no added oil. Use this as your basic recipe and if you want to add to it, go right ahead. I tried it with whole wheat flour and the texture just wasn't the same. So I would recommend the all purpose flour noted in the recipe.
Ingredients:
1 cup Cornmeal
1 cup All Purpose Flour
1/4 cup sugar
2 tsp baking powder
1 dash of sea salt
1 Egg, (or 1 T of egg replacer, (like Bobs Red Mill)
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1/4 cup applesauce
1 and 1/4 cup unsweetened non dairy milk, (I used almond)
Use a whisk to mix together all dry ingredients, then add the applesauce, egg, and milk. Stir for just a minute or so, a few lumps are fine. Bake for 20-25 min in 400 degree oven until lightly browned and toothpick comes out clean. This makes 6 servings, approx 210 calories ea.
Nothing goes with certain dishes like a plate of cornbread. I enjoy it with many bean dishes, especially chili. I have been experimenting with my cornbread recipe for months and finally came up with one that I found absolutely delicious, with no added oil. Use this as your basic recipe and if you want to add to it, go right ahead. I tried it with whole wheat flour and the texture just wasn't the same. So I would recommend the all purpose flour noted in the recipe.
Ingredients:
1 cup Cornmeal
1 cup All Purpose Flour
1/4 cup sugar
2 tsp baking powder
1 dash of sea salt
1 Egg, (or 1 T of egg replacer, (like Bobs Red Mill)
___________________________
1/4 cup applesauce
1 and 1/4 cup unsweetened non dairy milk, (I used almond)
Use a whisk to mix together all dry ingredients, then add the applesauce, egg, and milk. Stir for just a minute or so, a few lumps are fine. Bake for 20-25 min in 400 degree oven until lightly browned and toothpick comes out clean. This makes 6 servings, approx 210 calories ea.
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